If we apply a gardener’s advice about pruning to cutting the clutter from our lives, [...]

Validating another’s feelings or words is not the same as agreeing with them. Validating what [...]

We are encouraged to think positively, to think of the glass as half full rather [...]

The inevitable transition from independence to increasing reliance on others can be incredibly difficult for [...]

As we celebrate the holiday season and end of the year, it is common to [...]

Spending the holiday season alone is often a sad and difficult time for our older [...]

As we experience loss, grief begins to surface. Loss may begin at the time we [...]

Most of us don’t like to even think of growing old, let alone plan for [...]

Charlene has a problem. She feels sad and has trouble remembering to book an event [...]

My clientele consists of both individuals and families. For proactive individuals who want to ensure [...]