A Guide to Spreading Joy to Our Older Population
The holiday season is a time of warmth and togetherness, but for many seniors, it [...]
Dementia or Alzheimer’s, What’s the Difference?
Dementia and Alzheimer's disease are frequently confused, but they are distinct terms with specific meanings. [...]
Gerontology in Action
My client base comprises both individuals and families. For proactive individuals who seek to shape [...]
Toxins and Brain Health
When it comes to brain health, there are certain things we almost never think about. [...]
Talking About Memory Impairment
What is your approach and how do you prepare your relative when they are diagnosed [...]
Stress Relief for Caregivers
Balancing your needs with the needs of someone in your care can be tricky. And [...]
12 Modifiable Risks of Dementia
The late talented and legendary Tina Turner who used her life experiences to inspire so [...]
Healthy Brain – Healthy Life
If you’re one of 650,000 Californians who was 65 years or older in 2019, [...]
Clear the Clutter
If we apply a gardener’s advice about pruning to cutting the clutter from our lives, [...]
Validation is Beneficial for Us All
Validating another’s feelings or words is not the same as agreeing with them. Validating what [...]