The holiday season is a time of warmth and togetherness, but for many seniors, it can be a challenging period [...]

My client base comprises both individuals and families. For proactive individuals who seek to shape their aging journey according to [...]

When it comes to brain health, there are certain things we almost never think about. We’ve been warned about the [...]

What is your approach and how do you prepare your relative when they are diagnosed with a type of memory [...]

Balancing your needs with the needs of someone in your care can be tricky. And exhausting. And stressful. So you [...]

The late talented and legendary Tina Turner who used her life experiences to inspire so many shared the story of [...]

If you’re one of 650,000 Californians who was 65 years or older in 2019, statistics say you have a [...]

If we apply a gardener’s advice about pruning to cutting the clutter from our lives, we will find ourselves healthier [...]

Validating another’s feelings or words is not the same as agreeing with them. Validating what another says is simply affirming [...]

We are encouraged to think positively, to think of the glass as half full rather than half empty. That advice [...]